Plunging into Health: Exploring the Globe of Ice Baths, Cold Plunge Tubs, Portable Options, and the Advantages of Cold Therapy
In the past years, there has been a surge in interest in cold plunge treatment, with lots of people including it right into their wellness routines. Also referred to as ice baths or cold water immersion, this practice entails subjecting the body to cool temperature levels for a short duration. While it might appear complicated, chilly